Marinabomba's Journal, 05 Sep 24

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Weigh In record (no journal entry) for 05 September 2024

71 kg Lost so far: 1.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:

1439 kcal

Fat: 47.64g | Prot: 61.68g | Carbs: 187.93g. Breakfast: ВкусВилл Йогурт Питьевой 1,5%. Lunch: Кухня на Районе Датский Бутерброд с Сельдью, Картофельное Пюре (с Цельным Молоком и Маслом), Цезарь Салат. Dinner: Рис Отварной. Snacks/Other: Рафинад. more...

248 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week

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Marinabomba's Journal, 05 Sep 24

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Marinabomba's Weight History