Weigh In record (no journal entry) for 05 September 2024
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1305 kcal
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Fat: 67.27g | Prot: 48.47g | Carbs: 126.14g.
Breakfast: Zwetschgen, Aldi Rindersaftschinken. Lunch: Nektarinen. Dinner: Gurke (mit Schale), Spitzpaprika, Edeka Hummus Natur , Fuego Vollkorn Wrap. more...
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Losing 0.5 kg a Week
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74mimi13's Weight History
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