Weigh In record (no journal entry) for 05 September 2024
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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546 kcal
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Fat: 15.33g | Prot: 74.56g | Carbs: 26.18g.
Breakfast: Простоквашино Греческий Йогурт 2%. Lunch: Савушкин Продукт Сырок Сгущенка Вареная, Fortuna Тунец Полосатый Рубленый, Слобода Майонезный Соус Постный, Белая Дача Дижон. Dinner: Exponenta Экспонента. more...
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Gaining 4.2 kg a Week
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koshachya_popa's Weight History
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