Weigh In record (no journal entry) for 05 September 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1405 kcal
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Fat: 48.21g | Prot: 87.30g | Carbs: 150.27g.
Lunch: Молоко Зауралья Молоко 3,2%, Кофе, Вареное Яйцо, Белый Хлеб, Хумус. Dinner: Каприз Пирожное Домашнее, Молоко Зауралья Молоко 3,2%, Кофе, Белый Хлеб, Форель, Уха. Snacks/Other: Ударница Мармелад. more...
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Gaining 0.1 kg a Week
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