Weigh In record (no journal entry) for 04 September 2024
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85.9 kg
Lost so far: 3.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1265 kcal
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Fat: 39.66g | Prot: 91.86g | Carbs: 133.07g.
Breakfast: Queijo Cheddar, Pão Francês, Ovo Mexido. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Coxão Mole Grelhado, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Abacaxi, Bauducco Torrada 45% Integral, Abacaxi, La Ganexa Pasta de Amendoim Sabor Chocolate Branco com Pistache. more...
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Losing 0.1 kg a Week
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mariafernandacarletti's Weight History
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