Weigh In record (no journal entry) for 05 September 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1266 kcal
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Fat: 65.91g | Prot: 52.60g | Carbs: 93.75g.
Breakfast: Кофе с Молоком, Белорусская Лавка Сыр Колбасный, Вареное Яйцо. Lunch: NL International Коктейль Ваниль. Dinner: Кабачковая Икра, Добрыня Плов со Свининой. Snacks/Other: Babyfox Шоколад Молочный. more...
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Losing 0.8 kg a Week
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