Weigh In record (no journal entry) for 24 August 2015
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84.7 kg
Lost so far: 9.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 9.78g | Prot: 12.00g | Carbs: 48.23g.
Lunch: Banana Prata, Ovo Cozido. Dinner: Bonduelle Milho Verde. Snacks/Other: Liza Maionese Light, Bauducco Torrada Multi Grãos, Pêssego. more...
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Losing 0.4 kg a Week
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