Weigh In record (no journal entry) for 04 September 2024
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83.3 kg
Lost so far: 0.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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669 kcal
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Fat: 30.88g | Prot: 23.66g | Carbs: 74.91g.
Breakfast: Panqueca de Banana. Lunch: Pepino (com Casca), Legumes Cozidos, Ovo Mexido. Snacks/Other: Piraquê Biscoito de Maisena, Seu Divino Pão de Mel. more...
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steady weight
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Bel Charbel's Weight History
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