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I tried on a dress suit I used to wear back in my TV reporter days (90s) and it was too big! The double-breasted jacket swallowed me, much to my surprise. I'm not sure how that's possible since I'm still about 6 lbs heavier than I was back then. Pounds versus inches, I guess. Either way, I can certainly live with the results. LOL
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68.5 kg
Lost so far: 22.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1450 kcal
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Fat: 96.54g | Prot: 102.79g | Carbs: 66.88g.
Breakfast: Splenda, Unsweetened Instant Tea (Lipton), Egg Whites, OLE high fiber tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked). Lunch: Water, Real Mayo, Flatout Fold-it (small), BK Bacon Cheese Whopper (sans bun). Dinner: Bacon, American Cheese, Flatout Fold-It, Iceberg Lettuce, Real mayo. Snacks/Other: NET CARB Chocolate Covered Almonds. more...
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2114 kcal
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Exercise:
Driving - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 1.9 kg a Week
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