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BMI-33.7
Fat-29.2%
Muscle-33.2%
Visceral-16
I imagine it was our date night that did me in. I stuck to the plan all week long. Even got in a couple of extra workouts. I wish I could say it wasn't worth it, but ReRico's was amazing. At last I've got great friends that will continue to support me as I lose this last 23lbs. I love you guys!
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112.5 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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