Weigh In record (no journal entry) for 04 September 2024
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71.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1749 kcal
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Fat: 56.75g | Prot: 109.32g | Carbs: 202.48g.
Breakfast: Mandarinas, Café con Leche Descremada, Mermelada, Tostada de Arroz, CasanCrem Clásico, Mermelada, Tostada de Arroz, CasanCrem Clásico. Lunch: Sandwich Mixto. Dinner: RASTA Alfajor Negro, Mermelada, Tostada de Arroz, CasanCrem Clásico, Mermelada, Tostada de Arroz, CasanCrem Clásico. Snacks/Other: Pechuga de Pollo a la Plancha, Huevo, La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein, Yogurísimo Yogurt Natural. more...
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Gaining 1.4 kg a Week
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victoria_kcc's Weight History
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