Weigh In record (no journal entry) for 04 September 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2545 kcal
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Fat: 92.77g | Prot: 148.80g | Carbs: 275.00g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, De Cecco Penne Rigate, Petto di Pollo, Carne. Dinner: Aia Fesa di Tacchino Arrosto , Cioffi Provola, Pane tipo Rosetta. more...
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Gaining 0.7 kg a Week
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antonio-panico's Weight History
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