Weigh In record (no journal entry) for 04 September 2024
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80.4 kg
Lost so far: 3.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1291 kcal
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Fat: 52.67g | Prot: 83.09g | Carbs: 138.02g.
Breakfast: Bananas , Silk Pure Almond Milk - Dark Chocolate, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Carrington Farms Matcha Tea Powder , Great Value Frozen Mixed Berries. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Vegetable Beef Soup (Home Recipe). Dinner: Simple Truth Organic Extra Firm Tofu, Great Value Hard Boiled Eggs. Snacks/Other: Jiffy Natural Peanut Butter, Gala Apples. more...
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Gaining 3.2 kg a Week
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FocacciaBread's Weight History
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