Weigh In record (no journal entry) for 04 September 2024
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64.6 kg
Lost so far: 13.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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888 kcal
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Fat: 23.25g | Prot: 22.53g | Carbs: 156.49g.
Lunch: Шпроти, Помідори, Гречаний Суп, Pichkar Печиво Перлина. Dinner: Ласий Кошик Пряники з Вишневою Начинкою, Pichkar Печиво Перлина. Snacks/Other: Диня, Кавун, Pichkar Печиво Перлина. more...
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Gaining 0.7 kg a Week
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the_mtae's Weight History
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