Weigh In record (no journal entry) for 04 September 2024
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107.3 kg
Lost so far: 6.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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964 kcal
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Fat: 33.70g | Prot: 35.03g | Carbs: 126.30g.
Breakfast: Honig, Delikater, in Scheiben Geschnittener Schinken, Butter, Leerdammer Leger, Bauernbrot, Handl Tyrol Schinkenspeck Heu, Schwartau Erdbeermarmelade Extra. Lunch: Edeka Pfifferlinge, Barilla Spaghetti N.5. more...
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Losing 2.1 kg a Week
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Hathor7760's Weight History
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