Weigh In record (no journal entry) for 04 September 2024
|
102 kg
Lost so far: 9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1433 kcal
|
Fat: 97.00g | Prot: 50.73g | Carbs: 89.99g.
Breakfast: Ener Bio Linsen Waffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Gemüsepfanne, Aldi Schafskäse, Schweinehackfleisch. Dinner: Schweinehackfleisch, Gemüsepfanne. Snacks/Other: Choceur Edle Kirschen, Mucci Sahneeis nach Moskauer Art, Kaffee mit Milch. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|