Weigh In record (no journal entry) for 04 September 2024
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55 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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401 kcal
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Fat: 9.62g | Prot: 16.69g | Carbs: 54.08g.
Breakfast: Ananas, Mirtilli, Prozis Burro di Arachidi , Pascoli Italiani Latte Parzialmente Scremato UHT, I Tesori Del Forno Bastoncini di Crusca. more...
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Losing 5.6 kg a Week
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