Weigh In record (no journal entry) for 04 September 2024
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1292 kcal
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Fat: 18.10g | Prot: 47.16g | Carbs: 263.76g.
Breakfast: Арбуз. Lunch: Ашан Инжир. Dinner: Творог 5%. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком, Bombbar Протеиновый Батончик Banana Pudding. more...
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steady weight
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ElenaDerugina's Weight History
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