Weigh In record (no journal entry) for 04 September 2024
|
81.5 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
318 kcal
|
Fat: 17.86g | Prot: 18.52g | Carbs: 20.19g.
Breakfast: Командор Багет Французский, Молоково Молоко 2,5%, Яйцо, Савушкин Продукт Сыр Творожный "Свежа" с Зеленью. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|