Weigh In record (no journal entry) for 03 September 2024
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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498 kcal
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Fat: 23.46g | Prot: 19.74g | Carbs: 53.78g.
Breakfast: Plátano, Nescafé Cappuccino , Colun Mantequilla con Sal, Huevo Revuelto, Cena Pan de Molde Blanco Grande. more...
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Gaining 3.3 kg a Week
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