Weigh In record (no journal entry) for 03 September 2024
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101.5 kg
Lost so far: 9.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1697 kcal
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Fat: 94.36g | Prot: 62.72g | Carbs: 146.86g.
Breakfast: Ener Bio Linsen Waffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Rote Paprika, Aldi Leberkäse, Kartoffelpüree. Dinner: Quäse Aromatisch, Gut & Günstig Mozzarella , Tomaten, Grafschafter Bauernmildes Weizenmischbrot, Gut & Günstig Deutsche Markenbutter, Leberkäse. Snacks/Other: Gut & Günstig Haselnuss Doppelkekse, Nektarinen, Choco Edition Likör-Kirsch Pralinen, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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