Weigh In record (no journal entry) for 24 August 2015
|
60.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 53.17g | Prot: 81.40g | Carbs: 90.78g.
Breakfast: Myprotein Impact Diet Whey, Kiwi, Banane, Pêches, Abricots. Lunch: Pain de Blé (y compris les Baies de Blé), Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Tartare de Saumon. Dinner: d'Aucy Betteraves Rouges Assaisonnées en Dés, Salade d'Huile et de Vinaigre (Recette Maison), Fleury Michon Le Supérieur -25% de Sel, Tomates, Bjorg Galettes de Maïs, Salade Verte. more...
|
|
1760 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatricesinquin's Weight History
|