Weigh In record (no journal entry) for 03 September 2024
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79.9 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1143 kcal
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Fat: 57.93g | Prot: 81.02g | Carbs: 109.03g.
Breakfast: Bananas , Tillamook Medium Cheddar Cheese, Splenda No Calorie Sweetener Packets, Silk Pure Almond Milk - Dark Chocolate, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Carrington Farms Matcha Tea Powder . Lunch: Vegetable Beef Soup (Home Recipe), Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Vital Farms Hard Boiled Eggs, Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Trader Joe's Organic Firm Tofu. more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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