Weigh In record (no journal entry) for 03 September 2024
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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434 kcal
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Fat: 31.10g | Prot: 9.55g | Carbs: 28.30g.
Breakfast: Bombbar Кешью в Шоколаде, Вкус Здоровья Чучхела с Грецким Орехом, Яшкино Вафли Твист. more...
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Losing 2.8 kg a Week
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Okozaoko82's Weight History
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