Weigh In record (no journal entry) for 03 September 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1952 kcal
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Fat: 56.17g | Prot: 168.74g | Carbs: 184.70g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Aldi Körniger Frischkäse, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). Dinner: Salsiccia, Ja! Mozzarella, Milfina Schlagsahne, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 1.0 kg a Week
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Chris Me's Weight History
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