Weigh In record (no journal entry) for 24 August 2015
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73.5 kg
Lost so far: 23.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 37.52g | Prot: 63.03g | Carbs: 250.02g.
Breakfast: Gut & Günstig Traditioneller Schweinebraten, Roggenmischbrot, Lätta Extra Fit mit Buttermilch, Banane, Mondo Italiano Holzofen Pizza Vegetariana. more...
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Losing 1.8 kg a Week
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