Weigh In record (no journal entry) for 03 September 2024
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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3246 kcal
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Fat: 172.26g | Prot: 185.32g | Carbs: 227.11g.
Breakfast: Paty Hamburguesa Clasica, Bimbo Pan Artesano Brioche, McCain Papas Horneables, Cachafaz Alfajor. Lunch: McDonald's Grand Triple McBacon, McDonald's McNuggets - 20 unidades. more...
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Losing 0.8 kg a Week
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