Weigh In record (no journal entry) for 03 September 2024
|
85.1 kg
Lost so far: 41.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
472 kcal
|
Fat: 20.71g | Prot: 48.60g | Carbs: 23.21g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Паштет из Куриной Печени. Snacks/Other: Помидоры, Персики. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|