Weigh In record (no journal entry) for 03 September 2024
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94 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1149 kcal
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Fat: 54.08g | Prot: 51.49g | Carbs: 109.73g.
Breakfast: Heinz Sandwichspread Naturel, Volkoren Crackers. Lunch: Gebakken Ei. Dinner: AH Nasi Saté Ajam, Gebakken Ei, Brood. more...
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steady weight
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Fitte Pat's Weight History
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