Weigh In record (no journal entry) for 23 August 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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1117 kcal
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Fat: 17.03g | Prot: 51.98g | Carbs: 172.59g.
Breakfast: Miel, Apio, Piña, Pepino (Pelado). Lunch: Té de Hierbas, Nestlé Manjar, Salsa, Papa Cocida, Betarraga, Carne de Pavo (Cocida, Asada), Soprole Yoghurt Natural. Dinner: Miel, Semillas Secas de Chía, Quaker Avena Instantánea. Snacks/Other: Corona Corona Extra. more...
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Losing 0.9 kg a Week
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