Weigh In record (no journal entry) for 13 November 2017
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1071 kcal
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Fat: 49.90g | Prot: 24.37g | Carbs: 147.98g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Shake. Lunch: Bakwan. Dinner: Herbalife Shake, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Snacks/Other: Fried Ripe Banana, Mango. more...
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