Weigh In record (no journal entry) for 02 September 2024
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63 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1824 kcal
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Fat: 100.34g | Prot: 79.10g | Carbs: 163.97g.
Breakfast: Queso Oaxaca, Salsa de Tomate, Nutrioli Aceite de Soya, Tortillas de Maíz, Huevo Frito, Nescafé Clásico, Nutrileche Leche , Bolillo, Huevos a la Mexicana. Lunch: Guayaba, Cacahuates, Nutrileche Leche, Avena. Dinner: Frijoles Cocidos. more...
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2424 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Breastfeeding - 2 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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aby jordan's Weight History
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