Weigh In record (no journal entry) for 02 September 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1040 kcal
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Fat: 57.32g | Prot: 100.51g | Carbs: 32.92g.
Breakfast: Cucumber (with Peel) , Nola Mayonnaise, Lucky Star Light Meat Tuna Chunks in Water, Cape Point Light Meat Tuna Chunks in Water. Dinner: Egg Omelette or Scrambled Egg with Beef. Snacks/Other: Tea with Milk, Cappuccino. more...
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Gaining 0.4 kg a Week
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Walter@24's Weight History
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