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sily2012
Journal
02 Sep 24
sily2012's Journal, 02 Sep 24
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Weigh In record (no journal entry) for 02 September 2024
85.8 kg
Lost so far:
0 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2024:
1464 kcal
Fat: 69.60g | Prot: 110.63g | Carbs: 98.43g.
Breakfast:
Granola, Sturla Semillas de Chia, Yogurísimo Yogur Griego Natural.
Lunch:
Salsa Blanca, Sorrentinos.
Dinner:
Sandwich de Miga, Chuleta de Ternera.
Snacks/Other:
Almendras, Twistos Minitostaditas Sabor a Cuatro Quesos, Tonadita Crema de Leche, Frutillas.
more...
3223 kcal
Exercise:
Weight Training (moderate) - 2 hours, Google Fit - 22 hours.
more...
Losing 0.1 kg a Week
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sily2012's Weight History
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