Weigh In record (no journal entry) for 02 September 2024
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104 kg
Lost so far: 5.1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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528 kcal
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Fat: 26.46g | Prot: 45.54g | Carbs: 24.42g.
Lunch: Cenouras, Macarrão sem Carne com Molho de Tomate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 1.4 kg a Week
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elaine.32's Weight History
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