Weigh In record (no journal entry) for 02 September 2024
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113.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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540 kcal
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Fat: 23.25g | Prot: 31.08g | Carbs: 45.94g.
Breakfast: Mlekpol Mleko 3,2%, Kawa. Lunch: Szam Amm Kotlet Drobiowy z Puree Ziemniaczanym z Marchewką i Groszkiem. more...
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Gaining 0.2 kg a Week
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HansHermanWolf's Weight History
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