Weigh In record (no journal entry) for 02 September 2024
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1815 kcal
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Fat: 59.12g | Prot: 73.86g | Carbs: 238.63g.
Breakfast: Banana, Latte Parzialmente Scremato, Ecor Crema di Arachidi, GrissinBon Fette Biscottate Integrali. Lunch: Rapunzel Crema di Sesamo Tahin, Orogel Spinaci, Selex Fagioli Cannellini, Auchan Olio Extravergine di Oliva , Barilla Pasta, Pomodori. Dinner: Cetriolo (senza Buccia), Pomodori, Couscous, Auchan Olio Extravergine di Oliva , Rapunzel Crema di Sesamo Tahin, Italiamo Olive Taggiasche Denocciolate, Selex Ceci in Scatola. Snacks/Other: Lamponi, Sojasun Yogurt Greco di Soia. more...
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Gaining 0.3 kg a Week
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Matty.73's Weight History
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