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I've lost another pound in 3 days, so I'm losing, on average, 2 lbs a week.
Still finding it easy, with no cravings, and my clothes are looser every time I put them on.
So happy that I'm a carnivore now...I eat till I'm full, don't have to count or weigh anything, feel great and am no longer taking 10 medications as all my ailments have gone.
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2024:
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1284 kcal
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Fat: 94.58g | Prot: 107.64g | Carbs: 0.65g.
Breakfast: Sainsbury's Double Cream. Dinner: Butter, Marks & Spencer Ribeye Steak. more...
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Losing 1.1 kg a Week
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