Weigh In record (no journal entry) for 02 September 2024
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71.4 kg
Lost so far: 12.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1345 kcal
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Fat: 61.22g | Prot: 72.76g | Carbs: 124.51g.
Breakfast: Banan, Go On Protein Granola, Pilos Skyr Jogurt Typu Islandzkiego Naturalny. Lunch: Freshline Lunchbox Cesar z Kurczakiem. Dinner: Madero Majonez Wyborny, Jajko na Miękko. Snacks/Other: Tort Czekoladowy. more...
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Losing 0.7 kg a Week
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martucia1's Weight History
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