Weigh In record (no journal entry) for 02 September 2024
|
121 kg
Lost so far: 1 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1621 kcal
|
Fat: 70.64g | Prot: 116.16g | Carbs: 132.52g.
Breakfast: Kahve Dünyası 2Si 1 Arada Şeker İlavesiz Klasik, Züber Kakaolu Fıstık Ezmesi, Sırım Riviera Zeytinyağı, Muz, Yulaf Unu, Yumurta. Tea: Danone Activia Ananas, Karpuz. Dinner: Kabak Yemeği, Sırım Riviera Zeytinyağı, Patlıcan Salatası, Tavuk Göğüs Eti. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|