Weigh In record (no journal entry) for 01 September 2024
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88 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2961 kcal
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Fat: 57.39g | Prot: 93.90g | Carbs: 519.48g.
Breakfast: Frutos Del Maipo Charquicán, Manzana, Pepino (Pelado), Winter Jamón Acaramelado, Jumbo Pan Hallulla. Lunch: Frutos Del Maipo Charquicán, Hellmann's Mayonesa Light, Receta del Abuelo Churrasco de Vacuno , Papa Cocida. Dinner: Peras, Manzana, San Jorge Paté Sabor Ave, Lider Queso Trozo Mantecoso, Winter Jamón Acaramelado, Jumbo Pan Hallulla. more...
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Gaining 2.3 kg a Week
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hanscon z's Weight History
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