hanscon z's Journal, 01 Sep 24

Weigh In record (no journal entry) for 01 September 2024
88 kg Lost so far: 42 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2024:
2961 kcal Fat: 57.39g | Prot: 93.90g | Carbs: 519.48g.   Breakfast: Frutos Del Maipo Charquicán, Manzana, Pepino (Pelado), Winter Jamón Acaramelado, Jumbo Pan Hallulla. Lunch: Frutos Del Maipo Charquicán, Hellmann's Mayonesa Light, Receta del Abuelo Churrasco de Vacuno , Papa Cocida. Dinner: Peras, Manzana, San Jorge Paté Sabor Ave, Lider Queso Trozo Mantecoso, Winter Jamón Acaramelado, Jumbo Pan Hallulla. more...
Gaining 2.3 kg a Week



     
 

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hanscon z's Weight History


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