Анюта230279's Journal, 01 Sep 24

Анюта230279's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2024

109 kg Lost so far: 36.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2024:

1634 kcal

Fat: 91.81g | Prot: 86.12g | Carbs: 124.69g. Lunch: Салат Овощной с Майонезом, Куриные Крылышки с Кожей (Запеченные), Жизнь Март Шашлык из Свинины (Шея). Dinner: Твой Дом Котлета Фитнес, Coca-Cola Кола. Snacks/Other: ВкусВилл Манго, Сыр с Плесенью. more...

3379 kcal

Exercise: Swimming (moderate) - 1 hour, Stretching (yoga) - 1 hour and 2 minutes, Treadmill - 15 minutes, Apple Health - 21 hours and 43 minutes. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Анюта230279's Weight History

View Complete History

Анюта230279's Journal, 01 Sep 24

Submit a Comment

Анюта230279's Weight History