Weigh In record (no journal entry) for 01 September 2024
|
79.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1046 kcal
|
Fat: 39.64g | Prot: 26.80g | Carbs: 153.39g.
Breakfast: Lupis, Getuk. Lunch: Tahu Walik, Sawo. Snacks/Other: Tempe Goreng Tepung, Es Podeng. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neneng2412's Weight History
|