joelma_sousa's Journal, 01 Sep 24

E mais uma vez voltamos a estaca ZERO!!!😪
60.2 kg Lost so far: 2.5 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2024:
521 kcal Fat: 17.13g | Prot: 21.85g | Carbs: 70.96g.   Breakfast: Vivale Biscoito Cream Cracker , Italac Leite Desnatado. Lunch: Lider Leite Integral, Marilan Biscoito Cream Cracker. Snacks/Other: Vivale Biscoito Cream Cracker , Lider Leite Integral. more...
Gaining 0.3 kg a Week

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joelma_sousa's Weight History


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