Weigh In record (no journal entry) for 01 September 2024
|
47.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
556 kcal
|
Fat: 11.60g | Prot: 13.83g | Carbs: 108.07g.
Breakfast: Банан, Красное Яблоко, Травяной Чай. Lunch: Травяной Чай, Оладьи из Кабачков, Красное Яблоко, Борщ. Dinner: Лисички Жареные, Картофель Отварной, Блины на Молоке. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|