Lauingrace's Journal, 22 Aug 15

Weigh In record (no journal entry) for 22 August 2015
67 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2015:
3997 kcal Fat: 126.52g | Prot: 155.46g | Carbs: 564.75g.   Breakfast: Terrabusi Galletas Variedad, Singluko Mermelada Dietética de Ciruela, Ricediex Galletas de Arroz Cuadradas Dulces, Manieri Tostadas Light, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Café. Dinner: Singluko Mermelada Dietética de Ciruela, Noly Pan Especial con Semillas, Manieri Tostadas Light, La Serenísima Leche Parcialmente Descremada, Granix Fibra Total 4 Fibras, Lactal Figacitas, Figaza, Bondiola de Cerdo. more...
2054 kcal Exercise: Standing - 2 hours, Dance (square dancing) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 15.4 kg a Week

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Lauingrace's Weight History


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