Weigh In record (no journal entry) for 01 September 2024
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58.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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516 kcal
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Fat: 23.98g | Prot: 23.88g | Carbs: 49.95g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Яйцо, Большая Кружка Молоко 2,5%, Арла Сыр Натура Сливочный, Шарлиз Зефир с Ароматом Ванили Глазированный. more...
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Gaining 4.2 kg a Week
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dashkafchik's Weight History
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