Weigh In record (no journal entry) for 01 September 2024
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138.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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3559 kcal
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Fat: 172.58g | Prot: 190.13g | Carbs: 295.28g.
Breakfast: Arla Hushållsost 26%, Pärsons Rökt Gourmetskinka, Lätta Smör, Fazer Frökusar, Lindahls Kvarg, Bravo Apelsinjuice. Lunch: McDonald's Big Mac. Dinner: Snickers Glass, Nobe Aloe Vera, ICA Marinerad Kyckling med Krämig Fetaost och Pastasallad. more...
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Losing 4.9 kg a Week
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dudeimfat2's Weight History
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