Weigh In record (no journal entry) for 01 September 2024
|
78.3 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
2206 kcal
|
Exercise:
Sleeping - 6 hours and 40 minutes, Aerobics - 35 minutes, Resting - 16 hours and 45 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusufa14's Weight History
|