Weigh In record (no journal entry) for 22 August 2015
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 89.38g | Prot: 71.33g | Carbs: 43.61g.
Lunch: Natural One Suco de Laranja Integral, Repolho Verde, Quatá Queijo Parmesão Ralado, Sadia Presunto Cozido Magro, Ovo Mexido. Dinner: Sadia Presunto Cozido Magro, Queijo Parmesão (Ralado), Queijo Provolone, Frigor Hans Salame tipo Italiano, Repolho Verde, Cenouras, Omelete ou Ovos Mexidos. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Sadia Presunto Cozido Magro, Queijo Provolone, Frigor Hans Salame tipo Italiano, Nestlé Iogurte Natural Integral, Lowçucar Adoçante Lowçucar Plus com Stevia, Coco. more...
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Losing 4.2 kg a Week
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Julianna Moca's Weight History
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